Marc Monplaisir 48:10 row
9,836m
Meters
48:10.8
Time
2:26.9
Pace
544
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 105 |
November 19, 2019 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.8 | 9,836m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 48:10.8 | 594m | 2:40.6 | 84 | 590 | 20 |
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Workout Graph
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