Marc Monplaisir 48:10 row
9,836
Meters
48:10.8
Time
2:26.9
Pace
544
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 105 |
November 19, 2019 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.8 | 9,836 | 2:26.9 | 110 | 677 | 544 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 48:10.8 | 594 | 2:40.6 | 84 | 584 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.