Marc Monplaisir 5:08 row
1,026m
Meters
5:08.7
Time
2:30.4
Pace
56
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 103 |
November 24, 2019 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,026m | 2:30.4 | 103 | 653 | 19 | 104 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 111 |
| 5:08.7 | 21m | 3:27.1 | 39 | 435 | 8 | 98 |
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