Marc Monplaisir 6000m row
6,000m
Meters
22:54.6
Time
1:54.5
Pace
416
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 111 |
December 06, 2019 09:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 6,000m | 1:54.5 | 233 | 1101 | 26 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 26 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 26 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 |
| 1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 26 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 27 |
| 1:54.0 | 4,500m | 1:54.0 | 236 | 1113 | 27 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:54.6 | 5,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:52.2 | 6,000m | 1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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