Marc Monplaisir 6:56 row
1,079m
Meters
6:56.0
Time
3:12.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 123 |
December 08, 2019 10:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,079m | 3:12.7 | 49 | 468 | 18 | 101 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 | 100 |
| 6:56.0 | 317m | 3:02.9 | 57 | 496 | 18 | 103 |
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Workout Graph
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