Marc Monplaisir 7:40 row
1,305m
Meters
7:40.5
Time
2:56.4
Pace
66
Calories
77
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 109 |
December 15, 2019 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.5 | 1,305m | 2:56.4 | 64 | 519 | 21 | 77 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 76 |
| 7:40.5 | 511m | 2:37.0 | 90 | 610 | 22 | 79 |
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Workout Graph
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