Marc Monplaisir 7:40 row
1,305
Meters
7:40.5
Time
2:56.4
Pace
66
Calories
77
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 109 |
December 15, 2019 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.5 | 1,305 | 2:56.4 | 64 | 519 | 66 | 21 | 77 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 21 | 76 |
| 7:40.5 | 511 | 2:37.0 | 90 | 610 | 27 | 22 | 79 |
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