Marc Monplaisir 2:33 row

315m

Meters

2:33.9

Time

4:04.2

Pace

16

Calories

106

Heart Rate

Average Watts24
Calories Per Hour382
Stroke Rate17
Stroke Count44
Drag Factor109

December 11, 2019 09:10:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 315m 4:04.2 24 382 17 106
2:33.9 315m 4:04.2 24 382 17 106

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Workout Graph

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