Marc Monplaisir 2:33 row
315m
Meters
2:33.9
Time
4:04.2
Pace
16
Calories
106
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 17 |
Stroke Count | 44 |
Drag Factor | 109 |
December 11, 2019 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.9 | 315m | 4:04.2 | 24 | 382 | 17 | 106 |
2:33.9 | 315m | 4:04.2 | 24 | 382 | 17 | 106 |
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