Marc Monplaisir 7:58 row
1,505m
Meters
7:58.7
Time
2:39.0
Pace
80
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 102 |
December 20, 2019 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 1,505m | 2:39.0 | 87 | 599 | 20 | 112 |
| 6:03.0 | 1,200m | 2:31.2 | 101 | 648 | 21 | 120 |
| 7:52.2 | 305m | 2:59.0 | 61 | 509 | 18 | 104 |
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Workout Graph
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