Marc Monplaisir 11:05 row
2,184m
Meters
11:05.8
Time
2:32.4
Pace
120
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 101 |
December 20, 2019 09:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,184m | 2:32.4 | 99 | 640 | 21 | 116 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 108 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 138 |
| 11:05.8 | 147m | 3:43.8 | 31 | 407 | 18 | 103 |
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