Marc Monplaisir 2:53 row

602m

Meters

2:53.1

Time

2:23.7

Pace

36

Calories

132

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count65
Drag Factor122

January 02, 2020 15:56:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.1 602m 2:23.7 118 705 22 132
0:41.4 200m 1:43.5 316 1386 30 145
1:52.3 200m 2:57.2 63 516 19 121
2:50.2 200m 2:24.7 115 697 22 132
2:51.5 2m 5:25.0 10 335 131

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Workout Graph

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