Marc Monplaisir 3:55 row
492m
Meters
3:55.5
Time
3:59.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 106 |
January 14, 2020 17:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 492m | 3:59.3 | 26 | 387 | 18 | 113 |
| 3:55.5 | 493m | 3:58.8 | 26 | 388 | 18 | 113 |
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Workout Graph
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