Marc Monplaisir 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 117 |
January 22, 2020 17:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 22 | 146 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 35 | 158 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 21 | 149 |
| 1:20.1 | 600m | 3:20.2 | 44 | 450 | 17 | 130 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 154 |
| 1:11.7 | 1,000m | 2:59.2 | 61 | 509 | 23 | 141 |
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Workout Graph
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