Marc Monplaisir 3:16 row
529m
Meters
3:16.9
Time
3:06.1
Pace
26
Calories
158
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 113 |
January 22, 2020 17:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 529m | 3:06.1 | 54 | 486 | 20 | 158 |
| 3:16.9 | 529m | 3:06.1 | 54 | 486 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.