Marc Monplaisir 42:39 row
8,889m
Meters
42:39.1
Time
2:23.9
Pace
502
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 110 |
February 10, 2020 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.1 | 8,889m | 2:23.9 | 117 | 703 | 21 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 135 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 129 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 150 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 143 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 134 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 142 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 145 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 129 |
| 42:39.1 | 501m | 2:38.7 | 87 | 600 | 20 | 132 |
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Workout Graph
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