Marc Monplaisir 5:20 row
388m
Meters
5:20.0
Time
6:52.3
Pace
24
Calories
144
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 106 |
February 20, 2020 08:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 388m | 6:52.3 | 5 | 317 | 23 | 144 |
| 1:37.3 | 388m | 2:05.3 | 178 | 911 | 23 | 144 |
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Workout Graph
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