Marc Monplaisir 25:11 row
5,182m
Meters
25:11.7
Time
2:25.8
Pace
288
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 102 |
February 21, 2020 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.7 | 5,182m | 2:25.8 | 113 | 688 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 25:11.7 | 21m | 4:38.5 | 16 | 355 | 7 |
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Workout Graph
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