Marc Monplaisir 21097m row
21,097m
Meters
1:26:48.7
Time
2:03.4
Pace
1365
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 2038 |
| Drag Factor | 100 |
February 22, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:48.7 | 21,097m | 2:03.4 | 186 | 940 | 23 | 156 |
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 23 | 145 |
| 20:19.8 | 10,000m | 2:01.9 | 193 | 963 | 23 | 156 |
| 20:32.0 | 15,000m | 2:03.2 | 187 | 944 | 24 | 163 |
| 21:12.6 | 20,000m | 2:07.2 | 170 | 884 | 24 | 158 |
| 4:24.6 | 21,097m | 2:00.6 | 200 | 986 | 25 | 161 |
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