Marc Monplaisir 39:47 row
7,389m
Meters
39:47.4
Time
2:41.5
Pace
388
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 104 |
February 25, 2020 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.4 | 7,389m | 2:41.5 | 83 | 585 | 21 | 120 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 124 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 100 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 103 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 128 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 120 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 123 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 140 |
| 39:47.4 | 883m | 2:42.7 | 81 | 579 | 21 | 123 |
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Workout Graph
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