Marc Monplaisir 2x500m/1:30r row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
73
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 6:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 102 |
March 01, 2020 12:14:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 27 | |
| r28m |
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Workout Graph
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