Marc Monplaisir 12:25 row
2,470m
Meters
12:25.1
Time
2:30.8
Pace
134
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 114 |
March 13, 2020 18:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.1 | 2,470m | 2:30.8 | 102 | 651 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 12:25.1 | 441m | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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