Marc Monplaisir 48:10 row
10,203
Meters
48:10.6
Time
2:21.6
Pace
579
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
March 23, 2020 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.6 | 10,203 | 2:21.6 | 123 | 723 | 22 | 131 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 122 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 126 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 137 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 137 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 134 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 123 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 133 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 129 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 141 |
| 48:10.6 | 559 | 2:50.4 | 71 | 543 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.