Marc Monplaisir 12:14 row
2,494m
Meters
12:14.5
Time
2:27.2
Pace
137
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 110 |
April 01, 2020 17:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 2,494m | 2:27.2 | 110 | 677 | 20 | 109 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 115 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 109 |
| 12:14.5 | 426m | 2:37.8 | 89 | 606 | 21 | 105 |
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