Marc Monplaisir 25:01 row
4,969
Meters
25:01.0
Time
2:31.0
Pace
275
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 121 |
April 11, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.0 | 4,969 | 2:31.0 | 102 | 659 | 275 | 21 | 119 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 | 105 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 22 | 108 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 138 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 136 |
| 25:01.0 | 816 | 3:04.4 | 56 | 490 | 41 | 20 | 110 |
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Workout Graph
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