Marc Monplaisir 33:48 row
7,560
Meters
33:48.7
Time
2:14.1
Pace
453
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 109 |
April 15, 2020 18:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.7 | 7,560 | 2:14.1 | 145 | 798 | 453 | 23 | 132 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 132 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 | 145 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 22 | 137 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 128 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 25 | 147 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 | 110 |
| 33:48.7 | 753 | 2:31.8 | 100 | 643 | 41 | 24 | 127 |
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Workout Graph
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