Marc Monplaisir 18:20 row
3,673m
Meters
18:20.7
Time
2:29.8
Pace
199
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 107 |
April 18, 2020 13:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 3,673m | 2:29.8 | 104 | 658 | 22 | 111 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 96 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 110 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 120 |
| 18:20.7 | 654m | 2:33.4 | 97 | 633 | 22 | 118 |
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Workout Graph
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