Marc Monplaisir 22:09 row
4,297m
Meters
22:09.8
Time
2:34.7
Pace
230
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 113 |
April 20, 2020 12:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 4,297m | 2:34.7 | 94 | 625 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 22:09.8 | 414m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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