Marc Monplaisir 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
33
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 107 |
April 29, 2020 15:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:41.8 | 400m | 3:29.0 | 38 | 431 | 20 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 21 |
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Workout Graph
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