Marc Monplaisir 36:27 row
8,072
Meters
36:27.4
Time
2:15.4
Pace
477
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 111 |
May 01, 2020 17:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:27.4 | 8,072 | 2:15.4 | 141 | 784 | 477 | 21 | 128 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 126 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 127 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 139 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 138 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 146 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 | 142 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 | 106 |
| 36:27.4 | 205 | 3:33.1 | 36 | 424 | 10 | 18 | 105 |
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Workout Graph
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