Marc Monplaisir 55:05 row
12,829
Meters
55:05.4
Time
2:08.8
Pace
788
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1149 |
| Drag Factor | 114 |
May 05, 2020 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.4 | 12,829 | 2:08.8 | 164 | 863 | 788 | 20 | 143 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 132 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 | 131 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 135 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 136 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 138 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 143 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 | 146 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 148 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 | 158 |
| 55:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 163 |
| 55:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 162 |
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Workout Graph
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