Marc Monplaisir 3x2000m/3:00r row
6,000
Meters
22:32.4
Time
1:52.7
Pace
427
Calories
173
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,652 |
| Overall Time | 31:32.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 115 |
May 12, 2020 09:20:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 6,000 | 1:52.7 | 245 | 1141 | 29 | 173 |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 29 | 166 |
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 30 | 175 |
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 29 | 180 |
| r652 |
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Workout Graph
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