Marc Monplaisir 1:14:15 row
15,006m
Meters
1:14:15.9
Time
2:28.4
Pace
825
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1708 |
| Drag Factor | 122 |
May 13, 2020 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:15.9 | 15,006m | 2:28.4 | 107 | 668 | 23 | 123 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 129 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 133 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 118 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 126 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 128 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 139 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 114 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 103 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 128 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 139 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 104 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 121 |
| 1:05:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 128 |
| 1:10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 120 |
| 1:14:15.9 | 809m | 2:38.1 | 88 | 604 | 22 | 116 |
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Workout Graph
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