Marc Monplaisir 7:53 row
1,290m
Meters
7:53.8
Time
3:03.6
Pace
64
Calories
121
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 21 |
Stroke Count | 168 |
Drag Factor | 109 |
May 15, 2020 16:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:53.8 | 1,290m | 3:03.6 | 57 | 494 | 21 | 121 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 129 |
7:53.8 | 453m | 3:11.8 | 50 | 470 | 20 | 114 |
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Workout Graph
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