Marc Monplaisir 500m row
500m
Meters
2:41.5
Time
2:41.5
Pace
38
Calories
154
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 106 |
May 15, 2020 16:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 24 | 154 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | 140 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 160 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 172 |
| 0:42.0 | 400m | 3:30.0 | 38 | 430 | 17 | 165 |
| 1:04.8 | 500m | 5:24.0 | 10 | 335 | 15 | 134 |
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Workout Graph
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