Marc Monplaisir 24:45 row
4,751m
Meters
24:45.8
Time
2:36.3
Pace
254
Calories
119
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 22 |
Stroke Count | 556 |
Drag Factor | 113 |
May 15, 2020 16:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.8 | 4,751m | 2:36.3 | 92 | 615 | 22 | 119 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 119 |
10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 132 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 123 |
20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 105 |
24:45.8 | 917m | 2:35.8 | 92 | 618 | 22 | 120 |
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Workout Graph
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