Marc Monplaisir 3x2000m/5:00r row
6,000m
Meters
22:38.2
Time
1:53.1
Pace
426
Calories
165
Heart Rate
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,011m |
| Overall Time | 37:38.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 123 |
May 20, 2020 08:47:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 6,000m | 1:53.1 | 241 | 1130 | 28 | 165 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 27 | 157 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 30 | 168 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 30 | 171 |
| r2,011m |
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Workout Graph
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