Marc Monplaisir 1x15:00/1:00r row
3,390m
Meters
15:00.0
Time
2:12.7
Pace
203
Calories
150
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,473m |
| Overall Time | 16:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 113 |
May 29, 2020 09:25:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 22 | 150 |
| 15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 22 | 150 |
| r83m |
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Workout Graph
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