Marc Monplaisir 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 118 |
June 01, 2020 08:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 788 | 197 | 22 | 121 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 | 110 |
| 6:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 21 | 119 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 | 123 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 23 | 127 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 24 | 129 |
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Workout Graph
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