Marc Monplaisir 1:10:00 row
16,725m
Meters
1:10:00.8
Time
2:05.5
Pace
1051
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1735 |
| Drag Factor | 117 |
June 13, 2020 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 16,725m | 2:05.5 | 177 | 908 | 24 | 144 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 25 | 128 |
| 8:28.8 | 1,000m | 2:04.5 | 181 | 923 | 25 | 134 |
| 12:37.0 | 1,000m | 2:04.1 | 183 | 930 | 25 | 136 |
| 16:46.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | 138 |
| 20:57.1 | 1,000m | 2:05.2 | 178 | 913 | 25 | 137 |
| 25:09.1 | 1,000m | 2:06.0 | 175 | 902 | 25 | 140 |
| 29:21.8 | 1,000m | 2:06.3 | 174 | 897 | 24 | 143 |
| 33:33.8 | 1,000m | 2:06.0 | 175 | 902 | 25 | 141 |
| 37:48.2 | 1,000m | 2:07.2 | 170 | 885 | 25 | 142 |
| 42:02.3 | 1,000m | 2:07.0 | 171 | 887 | 24 | 145 |
| 46:15.1 | 1,000m | 2:06.4 | 173 | 896 | 25 | 146 |
| 50:26.8 | 1,000m | 2:05.8 | 176 | 904 | 25 | 150 |
| 54:36.9 | 1,000m | 2:05.0 | 179 | 915 | 24 | 150 |
| 58:46.3 | 1,000m | 2:04.7 | 180 | 921 | 25 | 152 |
| 1:02:55.6 | 1,000m | 2:04.6 | 181 | 921 | 25 | 154 |
| 1:07:03.3 | 1,000m | 2:03.8 | 184 | 934 | 25 | 157 |
| 1:10:01.0 | 725m | 2:02.5 | 190 | 954 | 26 | 159 |
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Workout Graph
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