Marc Monplaisir 2x1:00/1:00r row
612m
Meters
2:00.0
Time
1:38.0
Pace
51
Calories
171
Heart Rate
Rest Distance | 145m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 757m |
Overall Time | 4:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 37 |
Stroke Count | 96 |
Drag Factor | 112 |
June 18, 2020 18:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 612m | 1:38.0 | 371 | 1578 | 37 | 171 |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | 165 |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 37 | 178 |
r145m |
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Workout Graph
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