Marc Monplaisir 3x1:00/1:00r row
883m
Meters
3:00.0
Time
1:41.9
Pace
70
Calories
160
Heart Rate
| Rest Distance | 526m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,409m |
| Overall Time | 6:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 122 |
June 18, 2020 18:18:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 34 | 160 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 150 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 163 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 35 | 168 |
| r526m |
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Workout Graph
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