Marc Monplaisir 6x1:00/1:00r row
1,751m
Meters
6:00.0
Time
1:42.7
Pace
136
Calories
155
Heart Rate
| Rest Distance | 664m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,415m |
| Overall Time | 12:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 33 |
| Stroke Count | 294 |
| Drag Factor | 120 |
June 18, 2020 18:07:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,751m | 1:42.7 | 322 | 1408 | 33 | 155 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 140 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 150 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 155 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 159 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 35 | 161 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 165 |
| r664m |
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Workout Graph
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