Marc Monplaisir 25:15 row
4,796m
Meters
25:15.5
Time
2:37.9
Pace
256
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 113 |
June 18, 2020 17:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.5 | 4,796m | 2:37.9 | 89 | 605 | 22 | 106 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 128 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 101 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 117 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 92 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 103 |
| 25:15.5 | 34m | 3:47.9 | 30 | 401 | 12 | 100 |
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Workout Graph
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