Marc Monplaisir 1:00:25 row
13,473
Meters
1:00:25.9
Time
2:14.5
Pace
804
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1446 |
| Drag Factor | 118 |
August 20, 2020 20:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.9 | 13,473 | 2:14.5 | 144 | 794 | 804 | 23 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 120 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 99 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 123 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 141 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 138 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 133 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 147 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 147 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 158 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 | 110 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 | 130 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 143 |
| 1:00:25.9 | 70 | 3:05.0 | 55 | 490 | 3 | 18 | 142 |
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