Marc Monplaisir 7:20 row
1,454m
Meters
7:20.5
Time
2:31.4
Pace
79
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 111 |
August 21, 2020 18:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,454m | 2:31.4 | 101 | 646 | 21 | 118 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 130 |
| 7:20.5 | 419m | 2:47.6 | 74 | 555 | 21 | 106 |
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Workout Graph
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