Marc Monplaisir 36:36 row
7,864
Meters
36:36.4
Time
2:19.6
Pace
451
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 117 |
August 30, 2020 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.4 | 7,864 | 2:19.6 | 129 | 742 | 451 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 36:36.4 | 344 | 2:20.1 | 127 | 737 | 20 | 22 |
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Workout Graph
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