Marc Monplaisir 1:02:18 row
14,009
Meters
1:02:18.1
Time
2:13.4
Pace
842
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 114 |
September 29, 2020 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:18.1 | 14,009 | 2:13.4 | 147 | 807 | 842 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 25 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 1:02:18.1 | 321 | 3:35.1 | 35 | 421 | 16 | 20 |
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