Marc Monplaisir v603m/1:00r...3 row
2,667m
Meters
13:35.4
Time
2:32.8
Pace
105
Calories
134
Heart Rate
| Rest Distance | 435m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,102m |
| Overall Time | 16:35.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 120 |
October 25, 2020 11:18:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:35.4 | 2,667m | 2:32.8 | 98 | 637 | 23 | 134 | |
| 2:15.5 | 603m | 1:52.3 | 247 | 1149 | 30 | 159 | |
| r: 1:00 | 135m | ||||||
| 3:21.1 | 603m | 2:46.7 | 75 | 559 | 23 | 122 | |
| r: 1:00 | 152m | ||||||
| 3:39.4 | 603m | 3:01.9 | 58 | 500 | 21 | 122 | |
| r: 1:00 | 148m | ||||||
| r435m |
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Workout Graph
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