Marc Monplaisir 16:23 row
3,135m
Meters
16:23.9
Time
2:36.9
Pace
166
Calories
124
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 22 |
Stroke Count | 369 |
Drag Factor | 138 |
October 25, 2020 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:23.9 | 3,135m | 2:36.9 | 91 | 611 | 22 | 124 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 121 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 144 |
15:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 112 |
16:23.9 | 268m | 2:36.5 | 91 | 614 | 23 | 122 |
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Workout Graph
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