Marc Monplaisir 16:23 row

3,135m

Meters

16:23.9

Time

2:36.9

Pace

166

Calories

124

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate22
Stroke Count369
Drag Factor138

October 25, 2020 11:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:23.9 3,135m 2:36.9 91 611 22 124
5:00.0 997m 2:30.4 103 653 23 121
10:00.0 983m 2:32.5 99 639 23 144
15:00.0 888m 2:48.9 73 549 21 112
16:23.9 268m 2:36.5 91 614 23 122

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Workout Graph

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