Marc Monplaisir 20:13 row
4,085m
Meters
20:13.1
Time
2:28.4
Pace
226
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 108 |
December 01, 2020 15:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 4,085m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 20:13.1 | 35m | 3:07.1 | 53 | 483 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.