Marc Monplaisir 9:55 row
1,082m
Meters
9:55.3
Time
4:35.0
Pace
57
Calories
90
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 115 |
December 04, 2020 17:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 1,082m | 4:35.0 | 17 | 357 | 18 | 90 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 16 | 98 |
| 9:55.3 | 507m | 4:51.2 | 14 | 348 | 21 | 82 |
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Workout Graph
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