Marc Monplaisir 3x19:00/r row
13,175m
Meters
57:00.0
Time
2:09.7
Pace
808
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,175m |
| Overall Time | 57:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 109 |
December 05, 2020 11:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 13,175m | 2:09.7 | 160 | 850 | 20 | 140 |
| 19:00.0 | 4,356m | 2:10.8 | 156 | 837 | 20 | 137 |
| 19:00.0 | 4,433m | 2:08.5 | 165 | 866 | 20 | 139 |
| 19:00.0 | 4,388m | 2:09.8 | 160 | 849 | 20 | 144 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.